In order to keep your teeth healthy, it's essential to include plenty of calcium in your diet. Milk and dairy products are perhaps the best-known foods that are high in calcium, but if you cannot eat these foods, don't despair. There are plenty of non-dairy foods that will help you meet your calcium needs, which vary depending on your age and sex.
Calcium Requirements
The National Institutes of Health recommends that adults ages 19 - 50 consume 1,000 mg of calcium per day.
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WWE wrestlers are a group of zany and passionate characters that entertain fans week after week on various programs. Through the years, the WWE has shown some unique smiles through the Superstars. While these smiles may fit the characters, they might not work so well for everyday life. If you have a smile similar to any of the following five WWE Superstars, you can rely on cosmetic dentistry to fix your mouth and give you more confidence each day.
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It's easy to go into panic mode when you suddenly break or chip one of your teeth. While it's important to get to a dentist as soon as possible for broken tooth repair, you may have to wait a few hours before an appointment is available. During that time, you need to focus, relax, and use this guide to help you get through the first sixty minutes.
First Ten Minutes
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Many people who are looking for professional teeth whitening procedures have considered porcelain veneers. However, you may not be aware that veneers can be used to solve several other common cosmetic problems with the teeth. Here are four examples of dental problems that veneers can fix.
Deep Discoloration
There are some types of tooth discoloration that no amount of at-home whitening or fluoride treatment will fix. The most prominent example is pulp death discoloration, where a tooth's blackened pulp is visible through its translucent enamel.
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If you have a toothache, a hot cup of coffee may be the last thing on your mind. However, the caffeine in that coffee could actually help dull the pain until you can get to the dentist. Of course, instead of drinking a cup of coffee, you should look for caffeine as an ingredient in your pain-killer of choice.
Why Caffeine Gets a Bad Reputation
When you first consider treating a toothache with caffeine, you may think that it will make your pain worse rather than relieving it.
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